The only way I'm going to get on top of things is by writing down my bgs and carbs and insulin doses. To that end I have just printed off a load of copies of blank bg tables and graphs so I can get on with it. Its a good first step, now I just have to use them.
A good start this morning though with a bg of 6.1. But the fear kicked in and I underbolused for my Fruit & Fibre and now sitting at 14. Sigh!